Open Source Forms

Dancing the Inner Landscape

Thursdays 5:30 - 7pm

September 4 - December 18  

Arts Society of Kingston

97 Broadway (2nd floor)

$18 - $20 class, or $60 for 4 classes (no class 11/27)

RSVP: Earthbodybreath@gmail.com


In OSF classes we enter a creative process; letting go of outer layers of holding to find primal energy and ease. Guided by embodied imagery as a powerful tool for transformation we’ll learn to move with agility, transparency and depth. Through alignment studies, movement exploration and group improvisation we’ll cultivate a deep connection to our inner and outer environments. A remarkably effective and revolutionary way of learning, the OSF approach can catalyze learning and transformation in many kinds of practices and in daily life. 


Open to people of all movement abilities and experience levels.  


Teresa Smith brings to her teaching a warm appreciation of each person's essence and delights in awakening the creative spirit. She is a certified teacher of OSF, and studied the root form Skinner Releasing for several decades. Through Earthbody Events she presents performance and workshops emerging from an intimate conversation with the body, psyche and nature environment.